Want some support? Have questions about your current plan or membership?

We’re here to help! You can contact us directly at 407-604-3003 or email us at info@teamfit45.com. You can also text us from your mobile device to 407-315-1002.

Questions about training and nutrition? Want a FREE Fitness Assessment?

For questions about training or nutrition, we recommend that you come in and sit down with us in person. If you want to schedule an appointment to meet with us one-on-one to discuss your training or nutrition regimen, click the link below and book a time to come see us!

Click Here to Schedule Your Fitness Assessment

Want a Fit3D Scan?

Our state-of-the-art Fit3D Scanner is the perfect way to track your progress throughout your fitness journey with TeamFit45! Click the link below to book your Fit3D Scan! All members have unlimited access to our Fit3D Scanner. If you are not a member and want a scan, it’s only $25!

Click Here to Schedule Your Fit3D Scan


Want to try us out for FREE?

Download the app on your mobile phone, create a free account, click on Packages & Memberships to get your FREE 1 SESSION PASS and Book Your First Team Session!